Passion Fruit Lassi
Cool off this summer with our refreshingly sweet-yet-tart modern spin on a traditional Indian lassi that combines passion fruit pulp with green cardamom, vanilla, and cinnamon!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Drinks
Cuisine Indian
Servings 2
Calories 291 kcal
- 1 cup whole milk
- 1 cup yogurt dahi or full-fat yogurt
- 4 ice cubes
- 1/2 cup passion fruit pulp
- 8 tsp sugar
- 1 tsp vanilla extract
- 6 green cardamom pods or 1/4 tsp ground cardamom
- 1/4 tsp ground cinnamon
- salt pinch
1. Prepare the Passion Fruit and Extract the Seeds from Cardamom Pods
Chill yogurt and milk before use.
Cut open passion fruit and scoop out passion fruit pulp and seeds. Set aside.
Use a mortar and pestle to break open the cardamom pods.
Discard the cardamom pod shells and grind the pod seeds. Set aside.
2. Blend Ingredients
Combine chilled milk, chilled yogurt, ice cubes, passion fruit pulp, sugar, vanilla extract, cardamom seeds, and salt into a blender.
Blend until smooth.
Calories: 291kcalCarbohydrates: 46gProtein: 10gFat: 9gSaturated Fat: 5gCholesterol: 28mgSodium: 127mgPotassium: 623mgFiber: 8gSugar: 35gVitamin A: 1064IUVitamin C: 20mgCalcium: 316mgIron: 2mg
Keyword authentic, Delicious, Easy, Quick, simple