Passion Fruit Lassi - Savory Suitcase

Passion Fruit Lassi

Cool off this summer with our refreshingly sweet-yet-tart modern spin on a traditional Indian lassi that combines passion fruit pulp with green cardamom, vanilla, and cinnamon!

Print Recipe Pin Recipe Save Recipe

Prep Time 10

Total Time 10

Course Drinks

Cuisine Indian

Servings

Calories 291 kcal

Ingredients

1 cup whole milk
1 cup yogurt dahi or full-fat yogurt
4 ice cubes
1/2 cup passion fruit pulp
8 tsp sugar
1 tsp vanilla extract
6 green cardamom pods or 1/4 tsp ground cardamom
1/4 tsp ground cinnamon
salt pinch

Instructions

1. Prepare the Passion Fruit and Extract the Seeds from Cardamom Pods

Chill yogurt and milk before use.
Cut open passion fruit and scoop out passion fruit pulp and seeds. Set aside.
Use a mortar and pestle to break open the cardamom pods.
Discard the cardamom pod shells and grind the pod seeds. Set aside.

2. Blend Ingredients

Combine chilled milk, chilled yogurt, ice cubes, passion fruit pulp, sugar, vanilla extract, cardamom seeds, and salt into a blender.
Blend until smooth.

3. Serve and Enjoy

Pour lassi into a glass.
Garnish with ground cinnamon.

Nutrition

Calories: 291kcalCarbohydrates: 46gProtein: 10gFat: 9gSaturated Fat: 5gCholesterol: 28mgSodium: 127mgPotassium: 623mgFiber: 8gSugar: 35gVitamin A: 1064IUVitamin C: 20mgCalcium: 316mgIron: 2mg

Keyword authentic, Delicious, Easy, Quick, simple